“Je adem is de afstandsbediening van je brein”
Leer hoe je je mentale en fysieke staten kunt optimaliseren, zonder vaag zweverig gedoe.
JE GAAT LEREN OM…
FOCUS TE VINDEN IN EEN HECTISCHE WERELD
JE WERK, STUDIE EN SPORT PRESTATIES TE VERBETEREN
VERHOOGDE STATEN VAN BEWUSTZIJN TE TRIGGEREN
Je wordt meegenomen door een serie eenvoudige, meditatieve en effectieve technieken om een diep begrip te ontwikkelen van de link tussen elke adem en je staat van zijn. Je leert je brein, zenuwstelsel en spiersysteem opnieuw aanvoelen en dit inzetten om elk aspect van je leven met meer gemak tegemoet te gaan. Je kunt hierna direct aan de slag om met meer rust en bewustzijn je persoonlijke, professionele en atletische doelen te behalen.
De masterclass bouwt op naar – en sluit af met – een diepe en transformatieve ademreis waarmee je verhoogde staten van bewustzijn, emotionele release en een diep gevoel van je eigen fysiologie en psychologie kunt ervaren. Met je adem de diepte zoals de oerstammen, yogi en andere eeuwenoude boeoefeningen al deden om geest openende, helende en therapeutische effecten te halen. Maar dan wetenschappelijk onderbouwd zonder zweverige mystiek. De moderne wereld en wetenschap bieden ons nu direct toegang tot deze technieken en staten.
LEER DE 7 ELEMENTEN VAN MEESTERSCHAP IN ADEMHALING:
GEGEVEN DOOR KASPER VAN DER MEULEN:
Bestseller auteur, Wetenschapsdocent, Wim Hof Methode “Teach the teacher”, Human Performance Expert.
LEES KASPERS BIOGRAFIE
Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness and personal freedom. He put himself through numerous experiments and challenges. He optimized his lifestyle, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in teaching science, self-mastery and innovation, he decided to demystify and methodize these principles in a fun and bitesized manner. His book “MindLift – Mental Fitness for the Modern Mind” became an Amazon best seller. Kasper now travels the world on a mission to teach others to be the healthiest, happiest and strongest version of themselves through transformative experiences and down-to-earth scientific understanding. He is a Level 3 Wim Hof Academy teacher, he runs experiential retreats in extreme nature and he trains elite performers and professional athletes. All while keeping a playful and creative approach to self-optimisation.
KOM NAAR DE MASTERCLASS IN UTRECHT
Zondag 2 december 2018
Locatie: MLAB, Utrecht
Begint om 10:00, Eindigt om 16:00
Inclusief koffie, thee, gezonde lunch
Prijs: €197
INSCHRIJVEN
WAT ANDEREN ZEGGEN
Brian Mackenzie
World Class Elite Performance and Breathing Expert
I have worked with Kasper and witnessed pieces his life. I have met no teacher to date who has grasped the concept of education better than he has. His work will get you to your own personal place of empowerment and creativity.
Tom Shields
World Class Swimmer, Olympic Gold Medalist Rio 2016
Kasper taught me to listen to the body and respond to my needs, while growing control of my fight-or-flight vs. rest-and-recover systems to my needs. The truly great thing about learning from Kasper is the effectiveness of his explanation and teaching. By lifting the curtain of the science so simply and understandably, I found it super easy to decide which methods could be used where in my training and performance preparation.
Charlie Winston
Nr 1 Hit Recording and Performing Artist
Kasper always asks the right questions, quickly discerning where the patterns of behaviour have been formed and which solutions there are for certain life blocks. He is pragmatic, yet playful, serious, yet childlike, well informed yet not fixed in his thoughts. And he understands that being a teacher is being a student, which is why his passion in teaching really shines.
Mikko Kemppe
World Class Dancer, Founder of Biohacking Center Finland
I have been testing the most cutting edge biohacking methods for over 20 years. However, what I learned from Kasper in a single weekend inspired me to dedicate myself daily to these tremendously effective principles. Not only to propel my successful dance career further, but to enhance my life in all areas. Kasper breaks down the complex into the practical, in an inspiring way. If you are serious about personal development, find this guy!
Antoni Hardonk
UFC Veteran, Owner of Dynamix MMA, Los Angeles
Kaspers inspiring teachings opened my eyes to some amazing abilities of the human body that I had never even heard of. His applicable techniques and clear cut explanations of the scientific background were highly impressive to me and my athletes. The applications for athletic performance, active recovery and general well-being make for an absolutely invaluable set of tools for any athlete.
Diana Christinson
MA Psychology, Owner of “Pacific Ashtanga"
Kasper is one of my top life teachers! I felt total support and trust in Kasper’s instruction. He has an amazing depth of knowledge and was able to inspire me to want to know the science that supports these methods. Whether we were practicing breath, meditating in 33 degree water or studying biology, Kasper knew his stuff and in the end, made sure we did. My training with Kasper has been transformative and life changing.
Dr Trisha Smith
Sports Therapist, Wim Hof Method Instructor
Through all of the education in my life in the fields of science, biology and chiropractic school, Kasper has excelled as one of the best. He is masterful at taking complex topics and making them simple. He uses innovative education techniques to teach in creative and empowering ways. If you want to be a better human and optimize your potential, just spend some time learning from this guy.
Joel Artz
Graphic Designer, Wim Hof Method Instructor
Kaspers combines knowledge, cleverness and humor with a direct yet compassionate attitude. I remember thinking “man, this guy really gives a sh*t.” I follow several key players in the biohacking scene and Kasper is by far the most authentic, articulate, and insightful. As much as he has changed his own life for the better, he has also unlocked the ability to share those methods in fresh and impactful ways. He is a teacher as well as a role model, and that is truly a gift in this modern day and age.
KOM NAAR DE MASTERCLASS IN UTRECHT
Zondag 2 december 2018
Locatie: MLAB, Utrecht
Begint om 10:00, Eindigt om 16:00
Inclusief koffie, thee, gezonde lunch
Prijs: €197
